Tender meat, juicy vegetables.
Garnish can be cooked with potatoes or rice.
From the specified number of ingredients, 6–8 servings are obtained.
Thighs salt and pepper.
Leave on for 20-30 minutes.
Onion cut into rings or half rings.
Cut tomatoes into small pieces.
Cut the pepper into strips.
Cut the carrots into small pieces.
Finely chop the greens.
Finely chop the garlic.
Put the thigh in the foil.
Put onion and garlic on it.
Wrap the foil.
Put on a baking sheet.
Put in the oven.
Bake at a temperature of 180-200 degrees for an hour.
When serving, sprinkle with herbs.